This tea contains vitamin C, minerals and anthocyanins (antioxidants), and has been shown to help with lowering blood pressure. Its properties may also assist in reducing cortisol levels to help with stress and in reducing inflammation.
HOW TO MAKE HIBISCUS TEA
Add 1 teaspoon to boiling water and allow to infuse. Chill before drinking to enjoy a refreshing ice tea!
- Breast Feeding Safe
- Not recommended in pregnancy